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Pain expert JONATHAN GORNALL reveals how to stop little aches becoming arthritis

on September 29, 2019

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JONATHAN GORNALL: There are two things you can do to avoid osteoarthritis or keep it at bay once joints start to stiffen and feel painful: stay active and watch your weight.

from Articles | Mail Online https://ift.tt/2mT7VVe

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Pain expert JONATHAN GORNALL reveals how to stop little aches becoming arthritis

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